Heart Healthy Resolutions: Do More Good in 2013

Heart Healthy Resolutions: Do More Good in 2013

They say volunteering is a work of heart. If you’re looking to take strides towards a healthier way of living in the upcoming year, don’t forget to do something good for your heart: do something good for someone else.

Here are a few resolutions we here at the office are making for 2013:

Get Involved

“My goal is to get more involved with the local soup kitchen I used to volunteer at in high school. Even though I am involved at my church, I think it’s important to volunteer in your local community as well and take time to do things for your neighbors in need.” – Sara

Give It My All

“My resolution for 2013 is to continue volunteering every Wednesday night and to give it my ALL every time I am there.” – Katie

Be An Advocate

“With the growing influence of social media, we all have a powerful platform we can use to promote goodness. This year I’m going to do more than update my friends on what I had for lunch; I’m going to raise awareness for organizations and causes I love. Anyone can do it!”

Give More

“My resolution is to start a lasting pattern of giving back. It is pretty easy to volunteer and be involved while in a college setting, but as a recent graduate it is important for me to start getting involved and giving back to determine my behavior for the future.” – Shelby

Shop Wisely

“Every time you make a purchase, you are casting a vote for the kind of world you want. This year I am going to make a greater effort to research and select brands that are working to make their products greener and to conduct themselves ethically.” – Shawna

Traveling to the Philippines at just 8 months old, Shawna grew up loving all things related to travel and serving abroad. She is passionate about helping others travel safely and make the most of their time abroad.


  1. green belt 11 hours ago

    “Routers that could routinely turn off visitor sites once we know nobody is going to be around to use them are preferred by us.”

  2. Nice post. I used to be checking constantly this blog and I’m impressed! Extremely helpful information specifically the ultimate section 🙂 I care for such information a lot. I was seeking this certain information for a very lengthy time. Thank you and best of luck.


  1. Parfum kopen 11 hours ago

    Parfum kopen

    […]usually posts some extremely exciting stuff like this. If you’re new to this site[…]

Leave a reply

Your email address will not be published.